About Me
Hi, there.
​I’ve been a therapist since 2011, and I’m deeply passionate about supporting mental health and wellbeing for all. I believe healing happens through connection, honesty, and taking things one step at a time. Outside of the therapy room, I love hiking and spending time outdoors, and I’m also a living kidney donor, an experience that shaped my understanding of anxiety, vulnerability, and resilience in a very personal way. These parts of my life inform the way I show up with clients: grounded, compassionate, and committed to walking alongside you as you navigate life’s challenges.
It's great to meet you.
If you had to describe your life in one word, it might be “overwhelmed.” Maybe you’re feeling stuck, or like life is shifting beneath your feet. You might be navigating a major life change, grief, anxiety, or the challenges of chronic illness or medical stressors. When everything feels overwhelming, it’s important to know you don’t have to go through it alone. I’m here to listen deeply so you feel truly heard and understood. Together, we can work toward clarity, relief, and inner strength, helping you cope more effectively and find a renewed sense of peace and purpose.
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You can expect a warm, nonjudgmental space to explore your thoughts and feelings, practical tools to navigate life’s challenges, and support in reconnecting with your values, inner strength, and sense of purpose.
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If you’re ready to take that next step toward feeling better, I invite you to reach out! I happily offer a free 15 minute consultation!
Get in Touch
If you’re ready to take that next step toward feeling better, I invite you to reach out! I happily offer a free 15 minute consultation!
Call/Text: 678-383-9008